Csaba Torok

Qualified physiotherapist with honours and an experienced massage therapist specialising in musculoskeletal care, chronic pain relief, and injury prevention.With over five years of expertise, Csaba combines advanced techniques like deep tissue massage, myofascial release, sports massage, dry needling, and trigger point therapy to help clients move better, recover faster, and feel their best.

Csaba integrates hands-on care, personalised rehabilitation plans, and the latest advancements in biomechanics and breathwork to deliver holistic, evidence-based treatments. Whether you’re managing chronic pain, recovering from an injury, or looking to enhance physical performance, Csaba is here to guide you on the path to wellness.

In 2024, I graduated with honors in physiotherapy, which enhances my understanding of anatomy and rehabilitation. I hold a Level 4 Diploma in Sports and Body Massage Therapy, accredited by the FHT, and have specialised training in techniques like Muscle Activation, Trigger Point Therapy, Myofascial Release, and Soft Tissue Release. These techniques are known to effectively manage chronic pain conditions such as tension headaches, back pain, hip tightness, and sports injuries.

• BSc (Hons) in Physiotherapy
• Level 4 Diploma in Body and Sports Massage Therapy
• JING Foundation in Advanced Clinical Massage Therapy
• Be Activated – Muscle Activation
• Hot Stone Massage
• Kinesiology Taping for Myofascial Pain and Athletic Performance (RockTape FMT-2)
Studies
• Scar Tissue Management
• Advanced Myofascial Release
Current Studies
• Closed Chain Biomechanics of the Body – Anatomy in Motion (Gary Ward)
• Advanced breathwork coach – Oxygen Advantage