Do you want expert help for pain, stiffness, or movement problems in Crawley? Our highly trained team delivers personalised, hands-on osteopathy that relieves discomfort, restores your confidence, and helps you move freely again—starting from your very first session.
Anyone living with pain knows that its effects go far beyond discomfort. It can cloud concentration, drain energy, and steal confidence—not just in your body, but everything it enables you to do. Uncertainty about a diagnosis or the next step makes this even harder, especially if you’ve already tried advice or therapies that didn’t solve the problem.
Structural osteopathy is designed for those seeking real recovery, not just fleeting relief. By linking pain to underlying biomechanical faults, we go beyond masking symptoms—addressing movement patterns, joint mechanics, and muscular imbalances that keep injury coming back.
Our approach blends detailed clinical assessment, hands-on techniques, and movement retraining. We mobilize joints, soften tight muscles, and re-educate everyday movement. Whether it’s tension in the neck, persistent lower back issues, or headaches resisting quick fixes, your session is always adapted to the structure and demands of your own body. Progress is tracked against both symptom goals (“Can I walk to the shop pain-free?”) and functional wins (“Can I rotate or bend as before?”).
We provide a full spectrum of therapy, ensuring every patient receives the depth and blend of care needed for a complete recovery journey.
Don’t let sports injuries hold you back. Get expert Structural Osteopathy in Crawley for tailored recovery, improved mobility, and injury prevention. Book now to achieve peak performance and pain-free movement!
Your body, pain, and recovery priorities are unique. At Crawley Physio, personalization isn’t a buzzword—it’s our core method.
We get to know your medical history, lifestyle demands, sport or work habits, and personal goals. Together, we co-create milestones—whether you want to run, lift your child pain-free, or finally sleep through the night without discomfort. Every plan adapts week by week, incorporating feedback and meaningful benchmarks so it always stays relevant.
Explore our custom pathways: sports and athletic rehab, pregnancy and postnatal care, workplace injury recovery, headache and migraine treatment, and neurological rehabilitation. Each is built with specialist input and ongoing review, ensuring you have the right tools and guidance for your situation.
Our philosophy is clear: one-size-fits-all has no place in real healthcare. We utilize a diverse toolkit to ensure every goal is addressed efficiently and precisely.
You may experience manual therapy for joint and soft tissue mobilisation, movement-based rehab to reinforce your new pattern, or advanced interventions like dry needling when deep muscular tension persists. Hydrotherapy and aquatic rehab can be incorporated for those who do better in low-impact environments.
We go further: preventive and lifestyle support, including ergonomic coaching, breath retraining, or postural drills, helps you safeguard results at home or at work. Complementary approaches (when warranted), like mindfulness strategies, reinforce long-term wellbeing.
Continuous feedback is built into every session, so you adjust, grow, and reach the goals meaningful to you.
Effective therapy happens when hands, movement, and knowledge work together—tailored for you, not the textbook.
Our osteopaths are trained to treat a broad range of conditions, reflective of real-life complexity rather than textbook categories.
Whether you’ve suffered a sports injury, are post-surgery, battling chronic pain, struggling with neurological symptoms, or carrying the impact of years of poor posture, our methods remain effective and adaptable.
You may benefit from treatment if you experience:
Each condition is addressed with a blend of empathy, diagnostic clarity, and the right intervention—never just a ‘protocol’.
Crawley Physio Clinic welcomes patients through flexible channels: NHS referrals, direct self-referral, or most leading insurers like BUPA, AXA, AVIVA, Vitality, WPA, and Cigna. Access is streamlined, and we support you in finding the best path—whether you want to use private cover or prefer NHS-backed continuity.
If your day is affected by persistent pain, tightness, tingling, stiffness, or reduced movement, you’re not alone. Our methods support:
Enjoy more than short-term comfort—expect progress you can see and feel.
Every osteopathy session is guided by one goal: restore what pain and dysfunction have stolen. Hands-on techniques improve your range, reduce achiness, and calm the nervous system’s ‘alarm bells’ so you can regain trust in your movement.
Studies report significant improvement for conditions from low back pain to tension headaches. At Crawley Physio, our evidence isn’t theoretical—it’s patient progress measured in steps taken, games played, or daily routines reclaimed.
Discover expert physiotherapy services tailored to your unique needs. From pain relief to improved mobility, our dedicated team is here to help.
Your journey is mapped by data, experience, and your feedback combined.
At Crawley Physio Clinic, evidence is the first building block. We start with in-depth conversations and movement screens, working to clarify every variable—from your history to your hopes and everything driving dysfunction.
Our expertise lies in blending observation, touch, and diagnostic skill. We use movement analysis, strength tests, and (when needed) imaging to catch issues others might miss.
No generic routines. We match treatment type and intensity to your needs—even fine-tuning protocols as progress unfolds.
Every milestone—big or small—is co-created. You know in advance what’s next and how your input drives adaptation.
Our approach doesn’t stop at temporary relief—we aim to secure your progress for years to come.
We believe in resilience, not dependency, and cultivate routines, exercise habits, and patient understanding to make sure progress is not easily lost. Education and self-care become part of every plan, reinforcing cycles of improvement rather than relapse.
The only metric that matters is how well you feel, move, and trust your body in everyday life.
Not sure if structural osteopathy fits your story? Here’s a simple flow to guide your decision.
Has your discomfort outlasted rest, home treatments, or standard physio advice? Do simple activities provoke symptoms regularly?
Is your ability to reach, bend, run, or rest limited by stiffness, instability, or pain that doesn’t improve with time?
Do you value a hands-on, individualized plan that listens to both your goals and the roots of your issue?
People come to us when they want results—not routines. They stay for a care ethic that’s transparent and honest.
With experienced NHS and private clinicians leading your care, trust is earned before a single session begins.
Every intervention is measured for effect, compared with current best research, and improved on—so you’re always at the forefront of modern therapy.
You set the milestones. We design the plan. Recovery is a shared process.
Our record is measured in lives improved, not sessions booked.
Our expert physiotherapists are here to help you relieve pain, restore mobility, and achieve your wellness goals. Start your journey with us today!
Richard is very good at what he does, he is approachable, warm hearted and a good all round osteopath." "I went to see him as a referred patient to reduce the pain whilst I was pregnant. he has enabled my body to adjust to pregnancy and also to be pain free, which is a great relief.
Nick has seen lots of Chiropractors and Osteopaths in the past and says “Richard offered a better service, he not only helped with the head aches and back pain but also gave great advice and exercises for the long term making sure that I am continually getting better.” “Richard is a wonderful chap, I went to see him for pain with headaches and lower back due to hips being out of alignment, making my shoulders drop leading to headaches, Richard helped with this. Overtime the headaches re...
Initially went in for a rib injury, but had a riding accident some years ago which ended up having a crushed vertebrae leading to hideous headaches. "Richard has given me back my life as the headaches are gone with the treatments received." "I go for a treatment and they are gone - this has enabled me to get on with work and day to day life, the clinic is relaxed and has a friendly atmosphere." "Richard has made an amazing difference he is excellent and I cannot put into words apart from that...
Your comfort shapes every part of our process—before, during, and after each session.
We know effective therapy is not about endurance, but about constant, meaningful adjustments and always securing your consent and trust.
We reinforce these standards not with posters, but with the way we operate—through honest communication, respectful pacing, and an ever-present willingness to adapt for you.
You should leave each visit feeling lighter, stronger, and more empowered.
Our expertise isn’t limited to personal health. We adapt our model for both individual and workplace recovery needs.
We help you reach recovery, fitness, or lifestyle goals.
We drive safer workplaces and optimized business outcomes.
You access flexible, outcome-driven care, suited for solo journey or whole teams.
We connect to the full spectrum of patient goals—lifestyle, rehab, prevention, or performance.
At Crawley Physio Clinic, your care is led by two experienced clinicians: Richard Skudder and Csaba Torok. Together, they bring a thoughtful, evidence-based approach to physiotherapy and osteopathy, grounded in years of clinical practice across private and NHS settings.
Your recovery journey is a structured, supportive pathway—no guesswork or stock routines.
Our clinicians start with a comprehensive review of health, lifestyle, and true pain drivers.
Analysis includes posture, flexibility, joint integrity, and movement quality—using screens and, if needed, imaging.
We combine physical examination and clear-cut tests to pinpoint the root cause.
Your care draws from multiple approaches. Methods are mixed, matched, and adapted to guide you from basics to advanced function.
Here’s why patients choose us—and why they come back when new issues arise:
We hold ourselves to the highest bar for data, documentation, and clinical relevance.
Every session, you benefit from clear charting and traceability. Our practitioners undergo annual upskilling and independent audit, confirming only the latest, most effective methods are used.
These aren’t just protocols—they’re promises, lived action and daily commitment.
Your wellbeing drives every protocol and policy. Care, respect, and transparency form our foundation.
All guidance is clear, protocols visible, and feedback invited—no matter how small.
Our systems and communication are reviewed regularly; best practice is standard, not extra.
Private conversations stay private. Everything is discussed, agreed, and open—your comfort, privacy, and pace are always in your control.
From the moment you arrive—through every room, every voice, and every plan—your agency and wellbeing are protected and central to everything we do.
Book your assessment today and take the first step toward pain-free movement, expert guidance, and a personalised plan designed around your goals.
Direct, relevant answers—offering insight you won’t find buried in vague guides. Every question here exists to address your real concerns and outcomes.
After a session, people often describe a complex mix of relief, awareness, and temporary new sensations. Some feel lighter or unconstrained, describing newfound flexibility or improved breathing. Others report mild soreness, as if after a novel workout, or a subtle fatigue that passes within a day or two. These emerging signals are your body’s system adapting, indicating tissue change, neural reset, and increased blood flow.
Real improvement rarely feels like nothing—it feels like movement, a shift, sometimes gentle, sometimes unfamiliar, but always forward.
Unexpected sharp pain, significant swelling, or numbness beyond treated regions justifies reaching out to your clinician immediately. Typical post-session discomfort remains mild, brief, and often resolves through gentle movement and hydration.
Your posture is a living map, revealing how life’s habits, desk work, injuries, and stress accumulate into persistent pain or limitation. When alignment falters, the forces of daily life distribute unevenly—overusing certain tissues, overwhelming stabilizing muscles, and priming chronic discomfort cycles.
Your body evolves toward what you do most—good posture means micro-recovery with every breath and step.
Long-term, patients often notice less strain after long workdays, deeper sleep, or automatic self-correction before they slouch or twist—clear evidence of durable change.
Every hands-on intervention starts with a detailed, individualized assessment—a rigorous process that governs every decision your clinician makes. Omitting this step transforms care into guesswork, risking discomfort or missed diagnoses.
Precision-led assessment builds the safest bridge from pain to progress.
Every hands-on intervention starts with a detailed, individualized assessment—a rigorous process that governs every decision your clinician makes. Omitting this step transforms care into guesswork, risking discomfort or missed diagnoses.
Precision-led assessment builds the safest bridge from pain to progress.
Take the next step toward pain-free movement—our team answers questions and tailors your care journey. Booking is simple: call, message, or use our online system to arrange your assessment.
