Do you want to move without numbness or pins and needles, free from the distraction of strange sensations and restless nights? Our team offers expert, hands-on care in Crawley—personalised treatment that restores movement, relieves pain, and helps you feel confident in your body again from your first visit.
The uncertainty of nerve symptoms disrupts more than daily comfort. It shakes your confidence—making it hard to focus at work, enjoy exercise, or even sleep soundly. Every flicker of “numb” or “tingle” is more than a feeling; it’s a question—will this ever go away?
Nerve-focused therapy bridges that emotional and physical gap. By combining advanced manual treatment and movement retraining, our therapists do more than mask symptoms; they restore trust in your body’s signals. Each session at Crawley Physio Clinic connects clinical skill to the reality of your pain, using techniques proven to reduce neural tension and improve mobility.
Treatment delivers relief not by chasing symptoms, but by returning your nervous system to robust, adaptive function.
Practical steps—like targeted myofascial release, postural correction, and neurodynamic exercises—minimise uncertainty and transform chronic or acute symptoms into measurable recovery.
You can expect every plan at Crawley Physio Clinic to be shaped around your experience, with genuine compassion and clarity. We partner with you for personal solutions that defuse anxiety, re-establish mobility, and unlock long-term improvement.
Your journey includes more than a single answer; it’s a connected series of solutions spanning pain relief, rehabilitation, and proactive performance.
Don’t let sports injuries hold you back. Get expert Structural Osteopathy in Crawley for tailored recovery, improved mobility, and injury prevention. Book now to achieve peak performance and pain-free movement!
You’re more than a diagnosis, and your plan should reflect that. We see the diversity of our community in each treatment pathway, crafting every approach from the ground up. Age, lifestyle, current goals, and unique history all matter.
Collaborative goal-setting means we co-create milestones. Every win—whether it’s lifting your child, running a marathon, or working pain-free—feels meaningful because it’s your goal achieved on your terms. No passive care, but a shared journey with clear communication and continual progress checks.
Whether you need neurological rehabilitation, support during pregnancy, sports performance optimisation, or postural correction, we connect the right techniques and clinicians to your circumstance. Explore options—like headache management, gait retraining, and TMJ therapy—knowing we adapt as your needs evolve.
Crawley Physio Clinic’s integrated approach layers multiple proven techniques to produce effective, individual results.
Every session starts with clear explanation—so you know why each technique is used, how it feels, and what results to expect. We use your feedback and clinical outcomes to adapt in real time.
A skilled blend of methods unlocks resilience and recovery. Hands-on therapy and movement retraining complement one another, so changes made on the table stick in real life.
Ready to dive deep into advanced methods? Our approach opens doors to specialty services—offering criteria-driven progression, transparent expectations, and continuous adjustment so your progress never stalls.
Whether numbness is a new or long-standing challenge, our therapy calibrates to both simple and complex cases. We regularly support:
Browse our symptom and diagnosis categories for clarity, or ask for a tailored pathway if you’re unsure where you fit. Your next step into comfort starts here.
Receiving care should never be a barrier. Patients join us via NHS referral or opt for private cover—working seamlessly with BUPA, AXA, AVIVA, Vitality, WPA, and Cigna. Our admin team lightens the load, so you can focus solely on your care and recovery.
If you experience any of the following, our therapy can help:
chronic pain, swelling, joint dysfunction, reduced motion, nerve tingling, postural weakness, fatigue, dizziness, sciatic pain, headaches, jaw issues, or sports limitations. Each is a sign your body wants change—and each is matched by targeted treatment at Crawley Physio Clinic.
Treatment is built around four primary victories that extend beyond symptom management.
Every benefit prepares you for the next stage in your movement journey, progressively restoring both trust and performance.
When you combine these benefits you unlock a compounding effect: confidence replaces anxiety, activity feels accessible, and chronic symptoms fade.
Discover expert physiotherapy services tailored to your unique needs. From pain relief to improved mobility, our dedicated team is here to help.
Crawley Physio’s success is not luck—it’s process. We analyse movement with evidence-based assessment, dig deep for cause, and use tailored protocol every time.
Our assessments are detailed—starting with a story, zooming into mechanism, and confirming with objective movement tests. Only root-level answers make the grade.
Your plan evolves systematically, selecting methods that fit both your starting point and your ambitions. We match the therapy to you—not you to the therapy.
Goals are revisited, progress is tracked, and feedback is built-in so reviews become realignment, not ritual.
You’re supported through follow-up, home strategy, and post-discharge check-ins, achieving change that endures.
We don’t want you “temporarily better”—we want your results to last for years. Our programme is about building deeper resilience, lessening relapse, and fostering independence.
You deserve to rely on results, not recurring bookings.
Not everyone needs manual therapy, but if you’re unsure, these guides help you decide.
If discomfort lingers after rest or basic care, your body is asking for expert assessment.
Stiffness, loss of range, or subtle imbalances affecting daily activity? These can all respond to the right tailored plan.
True recovery comes from a partnership: hands-on care, a personal connection, and a plan that respects your limitations and ambitions.
Crawley Physio is trusted for its blend of holistic insight and clinical rigour—where patient stories inspire both innovation and accountability.
You work with specialists accredited in both osteopathy and physiotherapy, offering security and expertise at every touchpoint.
We follow clinical research, audit outcomes, and optimise treatment as new best-practice emerges.
You remain in control. Each session adjusts as you progress, so care is dynamic and active.
Discharge only happens when you—and we—are confident your gains will stick. Our connection is long-term, not transactional.
Our expert physiotherapists are here to help you relieve pain, restore mobility, and achieve your wellness goals. Start your journey with us today!
Richard is very good at what he does, he is approachable, warm hearted and a good all round osteopath." "I went to see him as a referred patient to reduce the pain whilst I was pregnant. he has enabled my body to adjust to pregnancy and also to be pain free, which is a great relief.
Nick has seen lots of Chiropractors and Osteopaths in the past and says “Richard offered a better service, he not only helped with the head aches and back pain but also gave great advice and exercises for the long term making sure that I am continually getting better.” “Richard is a wonderful chap, I went to see him for pain with headaches and lower back due to hips being out of alignment, making my shoulders drop leading to headaches, Richard helped with this. Overtime the headaches re...
Initially went in for a rib injury, but had a riding accident some years ago which ended up having a crushed vertebrae leading to hideous headaches. "Richard has given me back my life as the headaches are gone with the treatments received." "I go for a treatment and they are gone - this has enabled me to get on with work and day to day life, the clinic is relaxed and has a friendly atmosphere." "Richard has made an amazing difference he is excellent and I cannot put into words apart from that...
From the first consult to final sessions, every detail in our clinic design—physical and psychological—serves your experience.
Sessions take place in private, calm spaces where clear explanation and choice underpins every touch and movement. Your consent leads, our expertise guides.
Care is respectful, personalised, and never rushed.
We use clear communication and real-time feedback.
Trust builds with each session and each improvement felt, redefining what care—and comfort—really mean.
Individual needs and group wellbeing demand an adaptable approach. Your private goals matter—so does workplace health.
Bespoke recovery
Company wellness
Every pathway—single or team—is engineered for the result you need most.
Our doors stay open to every age and ambition.
At Crawley Physio Clinic, your care is led by two experienced clinicians: Richard Skudder and Csaba Torok. Together, they bring a thoughtful, evidence-based approach to physiotherapy and osteopathy, grounded in years of clinical practice across private and NHS settings.
Care is never accidental—it’s mapped, measured, and explained.
Begin with an in-depth interview: we explore symptom patterns, history, lifestyle, and aims.
Objective tests follow, noting compensation, range, tension, and neural involvement for credible insight.
Diagnosis means more than labelling; we link pattern with pain for targeted answers.
Plan shapes itself to readiness, expectation, and timeline. Manual therapy, exercise progression, and guided self-management form the backbone.
Here’s why our patients trust and stay:
Delivering excellence is our daily baseline. Each practitioner embodies the documentation, benchmarking, and transparency that guarantee quality.
Continuous learning keeps our team at the sharpest clinical edge—integrating CPD, research, peer review, and protocol cycling as regular practice.
We keep these standards not out of obligation, but because outcomes matter—these protocols are our promise.
Your safety is our operational foundation. Every patient enters a private, sanitized environment designed for clinical reliability and psychological confidence.
Clinical values become real in routine: pre-session briefings, regular risk reviews, and permission-based care.
All operations run to and beyond national safety protocols. You know what to expect and why, every step.
Communication prioritises autonomy: you’re briefed, respected, and always heard. If expectations shift, so does the conversation.
Feedback shapes space. Ambient quiet, tailored temperature, and physical ease combine so comfort supports healing as much as any intervention.
Book your assessment today and take the first step toward pain-free movement, expert guidance, and a personalised plan designed around your goals.
You deserve honest answers about your care. This section addresses real uncertainties—skip the fluff, find what actually matters in recovery.
Most patients experience a shift soon after therapy: sensation may change, movement may come easier, and a sense of new “normal” may emerge. Immediate feelings can range from localised warmth, improved limb awareness, slight fatigue, to subtle changes in sensation or strength. Occasionally, muscles feel looser or nerves tingle differently as circulation returns.
Notice even the small shifts—healing often speaks in gentle signals before announcing itself.
Many patients notice everyday activities—typing, walking, climbing stairs—require less effort or tension. Sleep quality may improve when symptoms are reduced, and posture feels easier to sustain.
These checkpoints confirm that your plan remains tailored, dynamic, and effective as your tolerance and comfort evolve.
Recovery from numbness and tingling often involves an unpredictable path—one that sometimes includes discomfort or unfamiliar sensations as nerves and tissues “wake up.” This response is not a setback; it’s the body’s signal that dormant pathways are re-engaging and healing is underway.
Manual therapies, nerve gliding, and exercise disrupt chronic patterns. The brain and peripheral nerves process new messages, sometimes making tingling more present or shifting its location. This process helps your nervous system relearn what healthy signals feel like.
Correcting posture or movement exposes previously hidden weaknesses or tensions. As old habits fade, new awareness and mild aches are common.
Healing isn’t always linear—sometimes the climb to pain-free moves through clouds before reaching blue sky.
Movement-based rehabilitation for unexplained sensory changes uses intentional movement, resistance, and skill training to restore healthy nerve function, even in the absence of clear injury. These methods reprogram how your nerves respond, your brain interprets movement, and your muscles coordinate activity.
Your body thrives on input—targeted movement writes a new script where discomfort is replaced by efficiency.
Every step is adjusted for your history, presentation, and goals, ensuring you progress with confidence—not hesitation.
Movement-based rehabilitation for unexplained sensory changes uses intentional movement, resistance, and skill training to restore healthy nerve function, even in the absence of clear injury. These methods reprogram how your nerves respond, your brain interprets movement, and your muscles coordinate activity.
Your body thrives on input—targeted movement writes a new script where discomfort is replaced by efficiency.
Every step is adjusted for your history, presentation, and goals, ensuring you progress with confidence—not hesitation.
Take the next step toward pain-free movement—our team answers questions and tailors your care journey. Booking is simple: call, message, or use our online system to arrange your assessment.
